Find your food, then make the portion yours
Search packaged products, generic whole foods and restaurant menu items. Check the record and add the amount you eat to your diary. Scan a barcode when you have the packet to hand.
Keep familiar meals close
Save meals you make regularly and reuse them in your diary. Keep frequently used products in your pantry and review past entries in your history.
See calories and macros together
The diary brings together energy, protein, carbohydrate and fat from your logged foods. Totals depend on the information available in each record, so checking the serving basis is part of getting a useful result.
Try the food data before creating an account
Public food pages and the serving calculator work without an account. Create a free account when you want to save entries and use your personal diary.